You won’t find answers to all of your questions about how and why we do certain things, but you also won’t get lost in the science behind running and coaching. Hal explores the basics of how to become a better runner, and his book is easily readable and approachable.
His book starts with the history of half marathons, and it then it proceeds to some things that beginning runners will need to know. Unlike other authors who tend to focus on marathons or shorter distances, Hal’s book is geared very directly at half marathons. If you’re thinking about using a Hal Higdon plan to prepare for your next half marathon, you should definitely get a copy of his book on the subject – Hal Higdon’s Half Marathon Training. Where Can I Learn About Hal Higdon’s Half Marathon Training Plans? We’ll take a look at Hal’s book, an overview of his half marathon plans, and the pros and cons to his approach. If you’re looking for a training plan to help you prepare for a half marathon, keep reading. He’s also written a lot of books about writing, and his half marathon training plans are very popular among beginners. If you’d like to learn more about our Hal Higdon apps, check out http.įor questions regarding this app please fill out this form below.Hal Higdon is a runner and a long-time writer for Runner’s World. To download or learn more, follow the links below. The workout screen is intuitive and easy to use. The workout screen is designed to show you the time, distance, progress bar and GPS signal strength.Ĭlick here to hear one of Hal’s motivational alertsĪt the bottom of the screen you can control your music, volume, and social networking. Listen to Hal’s encouraging voice motivate you during your run. These options were put into the app to allow you the flexibility to follow the plan but also tweak it to follow your lifestyle. You can do the same for rest days as well. On days where you cross train you can decide to either run that day or log a cross training workout on the journal. Along the way you can run a 5K and 10K to help you prepare for your 1/2 or full marathon race.įollow the plan with the day slider that tells you what day you’re working out, cross training or resting. The running icon will progress as you complete each workout showing you how much closer you are to finishing the program.
You can either type in the date of the race or start from the day you purchased the app.
Set the race date and find out when you need to start training.
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